Are you living a life of extremes? 

In this video, ManUP! Community, Inc. Founder, KD Bowe shares ONE way to get the most out of your life. Watch NOW! 

Check out the video below of a man who every seven years, shuts down his successful New York designing studio and gives himself as well as his employees an ENTIRE YEAR-LONG break. Imagine that! An entire year-long sabbatical. Not just because it would be fun, but because he found that it helped his company be more effective and have more creativity. You don't produce stale work when you're refreshed and rejuvenated. You may not take a year off, but could you not also benefit from taking some time away to reset and rebalance? Enjoy this amazing Ted Talk by Stefan Sagmeister.